Crofton Massage with Erin Kennedy, LMT
443/510-6636
Office hours by appointment
Erin Kennedy is a graduate of the Baltimore School of Massage and has been working as a full time massage therapist in the Crofton area since 2001. A balance of experience, intuition, and a thorough understanding of body mechanics guide her approach to massage. She employs a combination of Swedish and deep tissue massage techniques coupled with an energetic under current to achieve true therapeutic benefits. She is particularly adept at discovering the underlying muscular causes of her clients' physical distress and working out those constrictions with patience and care, allowing the body the space it needs for genuine healing to occur. Additionally, Erin has a passion for working with women both during and after pregnancy, and has received pre-natal massage training as part of her certification. Sessions are available by appointment, and are open to women and men of all ages in any physical condition.
To make an appointment with Erin please
call, 443/510-6636.
CranioSacral Therapy—Shelbi Miles,
CMT, RYT
410/919-8665
Office hours by appointment
Read Shelbi's bio
Shelbi's studies in Naturopathy, Homeopathy and Aromatherapy led her to Massage School back in the States and ultimately to her true passion: CranioSacral Therapy. CranioSacral Therapy is a gentle, hands-on method where the therapist uses the bones of the head (cranium), the spinal column and the bones around the pelvis (sacrum) to help detect and correct restrictions and imbalances within the body. These restrictions, when left untreated, can disrupt the flow of cerebrospinal fluid, which could potentially cause problems within the nervous, endocrine, muscular and skeletal systems.
CranioSacral Therapy has been shown to help people who suffer from migraines, headaches, TMJ disorders, chronic pain, emotional issues, learning disabilities and post-traumatic stress disorders, among others. Best of all, CST encourages the body's own healing processes and improves overall immune system functioning which results in a healthier you.
Work is done with the client fully clothed on a treatment table and the therapist's
pressure is typically no more than the weight of a nickel. Clients often feel
a sense of calm and deep relaxation during and after a session.
To make an appointment or to speak with Shelbi about CranioSacral Therapy please
call, 410/919.8665.
IsabelsGift.org
Isabel's Gift is a nonprofit organization dedicated to supporting families with babies in the Neonatal Intensive Care Unit (NICU). Having a child in the NICU is a frightening experience. Families with sick children often feel overwhelmed and unable to cope. Crofton Yoga supports Isabel's Gift from time to time by donating items for comfort bags and monetary donations.
Keys Chemical Free Skincare Products
Skincare products that are clean, green and therapeutic without synthetic chemicals.
The Pranakriya™ School of Yoga Healing Arts Pranakriya classes and programs are true to the ancient tradition Swami Kripalu lived and taught, and have been adapted by Yoganand Michael Carroll for western students living active lives in the world.
Yoga Alliance is the national education and support organization for yoga in the United States
The International Association of Yoga Therapists supports research and education in Yoga, and serves as a professional organization for Yoga teachers and Yoga therapists worldwide.
Greater Crofton Chamber of Commerce
Chesapeake Bay Foundation
Natural Fitness Crofton Yoga supports Natural Fitness’ efforts through the re-sale of Natural Fitness products.
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